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Hialeah Housing Authority
Homebound Hot Cycle 2 Menu - July 15, 2024 - January 12, 2025

Week 1 Effective: July 22, 2024

Monday - Week 1

  • 1 c. Red Bean Soup
  • 3 oz. Roasted Lemon Pepper Chicken
  • ½ c. White Rice
  • ½ c. Oven Fried Plantains
  • 1 ea. Fresh Orange
  • 8 oz. 1% Milk

Tuesday - Week 1

  • 3 oz. Salisbury w/ Gravy
  • ½ c. Mashed Potatoes
  • ½ c. Capri Blend Vegetables
  • 1 sl. Whole Wheat Bread
  • 1 t. Margarine
  • 1 ea. Fresh Apple
  • 8 oz. 1% Milk

Wednesday - Week 1

  • 1 c. Split Pea Soup w/ Ham and Chorizo
  • 5 oz. Tamal en Hoja
  • 2 oz. Shredded Pork
  • ½ c. Brown Rice
  • 1/3 c. Mixed Vegetables
  • ½ c. Fruit Mix
  • 8 oz. 1% Milk

Thursday - Week 1

  • ½ c. Ajiaco Soup
  • 3 oz. Ropa Vieja (Shredded Beef w/ Pepper & Onion)
  • ½ c. Brown Rice
  • ½ c. Beets w/ Onion (Hot)
  • 1 ea. WW Roll
  • ½ c. Pineapple Delight
  • 8 oz. 1% Milk

Friday - Week 1

  • 1 c. Cream of Malanga Soup
  • 4 oz. Tuna Salad
  • ½ c. Lettuce and Tomato (¼ c. Lettuce and ¼ c. Tom.)
  • 1 ea. WW Hamburger Bun
  • 1 ea. Fresh Papaya Slice
  • 8 oz. 1 % Milk

Saturday - Week 1

  • Italian sub: 1oz. Ham, 1oz. Salami, ½ oz. Provolone on a Hamburger Bun
  • 1 Tbsp. Italian Dressing
  • ½ c. Lettuce w/ 2 Cherry Tomatoes
  • 1 ea. Fresh Orange
  • 8 oz. 1% Milk

Sunday - Week 1

  • 1 ea. WW Midnight Sandwich (1oz. Pork, 1oz. Ham, and ½ oz. Swiss Cheese)
  • 1 pkt. Potato Chips
  • 1 ea. 5.5 oz. V8 Juice
  • 1 pkt. Mustard
  • 1 ea. Banana
  • 8 oz. 1% Milk

Week 2 Effective: July 29, 2024

Monday - Week 2

  • 1 c. Garbanzo Bean Soup
  • 3 oz. Roast Pork Loin
  • ½ c. White Rice
  • ½ c. Calabaza w/ Olive Oil & Onions
  • 1 ea. Fresh Orange
  • 8 oz. 1% Milk

Tuesday - Week 2

  • 1 c. Red Bean Soup
  • 3 oz. Roasted Rosemary Chicken Leg Quarter
  • ½ c. Brown Rice
  • ½ c. Green Beans
  • 1 oz. Plantain Chips
  • 1 ea. Tangerine
  • 8 oz. 1% Milk

Wednesday - Week 2

  • 8 oz. Whole Wheat Spaghetti Pasta Bolognese w/ 3 oz. Ground Beef, 2 oz. Tomato Sauce w/ Sofrito, Topped w/ Mozzarella Cheese
  • ½ c. Mixed Vegetables
  • 1 ea. Garlic Roll
  • ½ c. Fruit Cup
  • 8 oz. 1% Milk

Thursday - Week 2

  • 1 c. Black Bean Soup
  • 3 oz. Turkey Picadillo a la Guajira
  • ½ c. White Rice
  • ½ c. Peas and Carrots
  • 1 ea. (Peach, Pear, or Plum)
  • 8 oz. 1% Milk

Friday - Week 2

  • 3 oz. Boneless Guava BBQ Chicken
  • ½ c. Mashed Potatoes
  • ½ c. Blend California Vegetables
  • 1 ea. Banana
  • ½ c. Natilla w/ Cinnamon
  • 8 oz. 1% Milk

Saturday - Week 2

  • 2.5 oz. Sandwich (2 oz. Turkey, ½ oz. Provolone Cheese) on WW Hamburger Bun
  • 1 pkt. Mayo
  • 1 Indiv. Bag Potato Chip
  • 1-5.5 oz. V-8 Juice
  • ½ c. Fruit Mix in Juice
  • 8 oz. 1% Milk

Sunday - Week 2

  • 1 ea. Cuban Sandwich w/ 3 oz. Pork, Ham, and Swiss Cheese
  • 1 pkt. Mustard
  • ½ c. Three Bean Salad
  • 1 pk. Plantain Chips
  • ½ c. Fortified Orange Juice
  • 8 oz. 1% Milk

Week 3 Effective: August 5, 2024

Monday - Week 3

  • 1 c. Galician Soup (White Beans, Turnips, Cabbage, and Potato)
  • 4 oz. Chicken Fricassee w/ Potatoes, Olives, Peppers, and Onions
  • ½ c. Brown Rice
  • ½ c. Oven Fried Plantains
  • ½ c. Applesauce
  • 8 oz. 1% Milk

Tuesday - Week 3

  • 3 oz. Shredded Roast Pork in 1oz. Garlic Sauce
  • ½ c. Moros (¼ c. Black Beans and ¼ c. Brown Rice)
  • ½ c. Yuca w/Mojo
  • 1 ea. Orange
  • 8 oz. 1% Milk

Wednesday - Week 3

  • 4 oz. (2 ea.) Fish Croquettes
  • ½ c. Mashed Potatoes
  • ½ c. Cooked Carrots
  • 1 sl. WW Roll
  • ½ c. Fruited Jello
  • 8 oz. 1% Milk

Thursday - Week 3

  • 1 c. Vegetable Soup
  • 9 oz. Arroz Campesino (½ c. Brown Rice, 2 oz. Chicken, 1 oz. Chorizo, Olives, Chick Peas, Onions, Red and Green Peppers, and Sazon Completo)
  • 1 oz. Plantains Chips
  • ½ c. Yogurt and Berries
  • 8 oz. 1% Milk

Friday - Week 3

  • 3 oz. Estofado de Carne (Pot Roast) 
  • 1 c. Tamal en Cazuela 
  • ½ c. Steamed Green Beans 
  • 4 oz. Orange Juice 
  • 8 oz. 1% Milk

Saturday - Week 3

  • 2 oz. Sandwich (1 oz. Ham Croquette, 1 oz. Swiss Cheese, and on a Potato Bun
  • ½ c. Baby Carrots
  • ½ c. Three Bean Salad
  • 1 ea. Fresh Apple
  • 8 oz. 1% Milk

Sunday - Week 3

  • 1 ea. WW Midnight Sandwich 2 oz. (1 oz. Pork, ½ oz. Ham, and ½ oz. Swiss Cheese)
  • 1 pkt. Potato Chips
  • 5.5 oz. V-8 Juice
  • 1 pkt. Mustard
  • ½ c. Fruit Mix
  • 8 oz. 1% Milk

Week 4 Effective: July 15, 2025

Monday - Week 4

  • 1 c. Black Bean Soup
  • ½ c. Brown Rice
  • 3 oz. Macitas de Puerco w/Sliced Onion
  • ½ c. Peas and Carrots
  • 1 ea. Fresh Orange
  • 8 oz. 1% Milk

Tuesday - Week 4

  • 4 oz. Sweet and Sour Meatballs w/ 1oz. Red Bell Peppers
  • ½ c. Oriental Rice
  • ½ c. Oriental Blend Vegetables
  • 1 ea. Banana
  • 8 oz. 1% Milk

Wednesday - Week 4

  • 8 oz. Arroz (Brown) con Pollo (2 oz. Chicken, ½ c. Brown Rice, and 1 oz. Veg.)
  • ½ c. Oven Baked Plantains
  • ½ c. Peas and Carrots
  • ½ c. Fruited Yogurt
  • 8 oz. 1% Milk

Thursday - Week 4

  • 8 oz. Beef Lasagna (2 oz Ground Beef, 1 oz. Mozzarella Cheese, and ½ c. Pasta w/Tom. Sauce)
  • 1 c. Italian Blend Vegetables
  • 1 ea. WW Garlic Roll
  • ½ c. Pineapple in Juice
  • 8 oz. 1% Milk

Friday - Week 4

  • 1 c. Lentil Soup
  • 3 oz. Cilantro Lime Shredded Chicken
  • ½ c. White Rice
  • ½ c. Fried Boniato
  • 1 ea. Fresh Orange
  • 8 oz. 1% Milk

Saturday - Week 4

  • Turkey and Cheese Sandwich (1 oz. Turkey, 1 oz. Provolone Cheese) on Onion Bun
  • 1 Indiv. Bag Potato Chip
  • 1-5.5 oz. V-8 Juice
  • ½ c. Tapioca Pudding
  • 8 oz. 1% Milk

Sunday - Week 4

  • 2 oz. Sandwich (1 oz. Salami and 1 oz. Cheese) on Potato Bun
  • 1 pk. Potato Chips
  • ¼ c. Potato Salad
  • ½ c. Fresh Plum
  • 8 oz. 1% Milk

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