Congregate Menu

Hialeah Housing Authority
Congregate Cycle 2 Menu - July 20, 2026 - January 17, 2027

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Week 1 Effective: July 20, 2026

Monday - Week 1

• 1 cup Red Bean Soup
• 3 ounces Lemon Pepper Roasted Chicken
• 1/2 cup White Rice
• 1/2 cup Oven Baked Plantains
• 1 each Orange
• 8 ounces 1% Low Fat Milk

Tuesday - Week 1

• 3 oz. Lomo Salteado
• 1/2 cup Red Beans and Rice
• 1/2 cup Lettuce, Tomato and Carrot Salad
• 1 tablespoon Lite Dressing
• 1 each Whole Wheat Roll
• 1 each Banana
• 8 ounces 1% Low Fat Milk

Wednesday - Week 1

• 1 cup Split Pea Soup with Ham and Chorizo
• 5 ounces Tamal en Hoja
• 2 oz Shredded Pork
• 1/2 cup White Rice
• 1/2 cup Marinated Tomato, Broccoli and Onion Salad
• 1/2 cup Mandarin Oranges in Juice.
• 8 ounces 1% Low Fat Milk

Thursday - Week 1

• 1 cup Ajiaco Soup
• 3 ounces Ropa Vieja (Shredded Beef with pepper and onion)
• 1/2 cup White Rice
• 1/2 cup Romaine Salad with 4 each Cherry Tomato and Shredded Cabbage
• 1 teaspoon Lite Dressing
• 1 each Whole Wheat Roll
• 1/2 cup Pineapple Delight
• 8 ounces 1% Low Fat Milk

Friday - Week 1

• 1 cup Cream of Malanga Soup
• 4 ounces Tuna
• 1/2 cup Lettuce and Tomato
• 1 each WW Hamburger Bun
• 1 each Fresh Banana
• 8 ounces 1% Low Fat Milk

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Week 2 Effective: July 27, 2026
Monday - Week 2

• 1 cup Garbanzo Soup
• 2 each Fish Croquettes
• 1/2 cup White Rice
• 1/2 cup Calabaza with Olive Oil and Onions
• 1 each Orange
• 8 ounces 1% Low Fat Milk

Tuesday - Week 2

• 3/4 cup Plantain Soup
• 3 ounces Roasted Chicken Leg Quarter with Mojo
• 1/4 cup White Rice
• 1/2 cup Marinated Tomato, Broccoli and Onion Salad
• 1 ounce Plantain Chip
• 1 each Fresh Apple
• 8 ounces 1% Low Fat Milk

Wednesday - Week 2

• 1 cup Black Bean Soup
• 3 ounces Shredded Pork
• 1/2 cup White Rice
• 1/2 cup Spinach Salad with 3 Cherry Tomatoes and Shredded Cabbage
• 1 teaspoon Balsamic Vinaigrette Dressing
• 1 each Fresh Banana
• 8 ounces 1% Low Fat Milk

Thursday - Week 2

• 1 cup Red Bean Soup
• 3 ounces Turkey Picadillo a la Guajira with Raisins, Potatoes & Olives
• 1/2 cup White Rice
• 1/2 cup Lettuce, Tomato and Carrot Salad
• 1 tablespoon Lite Dressing
• 1 each Peach or Plum
• 8 ounces 1% Low Fat Milk

Friday - Week 2

• 8 ounces Paella with Fish, Shrimp & Crab
• 1/2 cup Boiled Boniato
• 1/2 cup Mixed Green Salad
• 1 tablespoon Lite Dressing
• 1 each Banana
• 1/2 cup Natilla with Cinnamon
• 8 ounces 1% Low Fat Milk

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Week 3 Effective: August 3, 2026
Monday - Week 3

• 3/4 cup Galician Soup (White Beans, Turnips, Cabbage and Potato)
• 4 ounces Chicken Fricassee with Potatoes, Olives, Peppers and Onions
• 1/2 cup White rice
• 1/2 cup Oven Fried Plantains
• 1 each Fresh Apple
• 8 ounces 1% Low Fat Milk

Tuesday - Week 3

• 1/2 cup Black Bean Soup
• 3 ounces Shredded Roast Pork in 1 ounce Garlic Sauce
• 1/2 cup White Rice
• 1/2 cup Yucca with Mojo
• 1 each Fresh Orange
• 8 ounces 1% Low Fat Milk

Wednesday - Week 3

• 4 ounces Carne con Papas
• 1/2 cup White Rice
• 1 cup Lettuce, Tomato, Carrot and Chick Pea Salad
• 1 teaspoon French Dressing
• 3/4 ounce Plantain Chips
• 4 ounces Yogurt with Berries
• 8 ounces 1% Low Fat Milk

Thursday - Week 3

• 7 ounces Imperial Rice (2 and a half ounces of Shredded Chicken, 1/2 ounce Mozzarella Cheese (send separate) and 1/2 cup Yellow Rice)
• 1/2 cup Boiled Calabaza
• 1/2 cup Spring Mix with Cucumber Salad 
• 1 tablespoon Italian Dressing
• 1 each Fresh Pear
• 8 ounces 1% Low Fat Milk

Friday - Week 3

• 3/4 cup Tamal en Cazuela
• 3 ounces Picadillo a la Guajira 
• 1/2 cup Fried Plantains
• 1/2 cup Green Bean and Onion Salad
• 1 each Guava Pastry
• 8 ounces 1% Low Fat Milk

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Week 4 Effective: August 10, 2026
Monday - Week 4

• 1 cup Cream of Malanga Soup
• 3 ounces Fricassee de Puerco
• 1/2 cup White Rice
• 1/2 cup Marinated tomato, Broccoli and Onion Salad
• 1 each Papaya Slice
• 8 ounces 1% Low Fat Milk

Tuesday - Week 4

• 2.5 ounces Pepper Steak
• 1 cup Oriental Rice
• ½ cup Green Beans
• 1 each Whole Wheat Roll
• 1 each Banana
• 8 ounces 1% Low Fat Milk

Wednesday - Week 4

• 3 ounces BBQ Chicken Leg Quarter
• 1/2 cup Mashed Potato with Skin
• 1/2 cup California Blend Vegetables
• 1/2 cup Arroz con Leche
• 1 each Fresh Pear
• 8 ounces 1% Low Fat Milk

Thursday - Week 4

• 1 cup Chicken Noodle Soup
• 10 ounces Turkey Lasagna (2 ounces Ground Turkey, 3/4 cup Pasta with 1 ounce tomato sauce, and 1 ounce Mozzarella cheese (Send Separately))
• 1/2 cup Caesar Salad
• 1 tablespoon Light Caesar Dressing
• 1/2 cup Pineapple in Juice
• 8 ounces 1% Low Fat Milk

Friday - Week 4

• 1 cup Lentil Soup
• 1 each Aji Relleno (3 ounces Ground Beef, 1/2 cup Green Pepper)
• 1/2 cup White Rice
• 1/2 cup Boiled Boniato
• 1 each Fresh Apple
• 8 ounces 1% Low Fat Milk