Homebound Menu

Hialeah Housing Authority
Homebound Hot Cycle 1 Menu - January 15, 2024 - July 14, 2024

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Week 1 Effective: February 5, 2024

Monday - Week 1

• 1 c. Black Bean Soup
• 3 oz. Boliche in Sauce
• ½ c. Brown Rice
• ½ c. Green Pea w/ Mushroom & Onion
• ½ c. Fruit Cup
• 8 oz. 1% Fat Milk

Tuesday - Week 1

• 1 c. Garbanzo Soup
• 4 oz. Chicken Fricassee
• ½ c. White Rice
• ½ c. Mixed Vegetables
• 1 ea. Fresh Orange
• 8 oz. 1% Fat Milk

Wednesday - Week 1

• 3/4 c. Red Bean Soup
• 3 oz. Ground Turkey Picadillo
• ½ c. White Rice
• ½ c. Baked Carrots
• 1 Whole Grain Guava Pastry
• 8 oz. 1% Fat Milk

Thursday - Week 1

• 1 c. Ajiaco Soup
• 8 oz. Arroz (Brown) con Pollo w/ Peppers & Onions
• 1 c. green beans
• ½ c. Berry Yogurt
• 1 ea. WW Dinner Roll
• 1 ea. Margarine
• 8 oz. 1% Milk

Friday - Week 1

• 8 oz. Tambor de Papa
  
  • (3 oz. Ground Beef, 5 oz. Mashed Potatoes)
• ½ c. Peas & Carrots
• 1 ea. Fresh Fruit in Season
• 1 ea. Dinner Roll
• 1 ea. Margarine
• 8 oz. 1% Milk

Saturday - Week 1

• 2 ea. Ham Croquette, 1 oz. Swiss Cheese, Slice Pickle on a Hamburger Bun
• 1 pk. Mariquitas
• ½ c. Baby Carrots
• 1 pk. Lite Mayo & Mustard
• 1 ea. Fresh Fruit in Season
• 8 oz. 1% Fat Milk

Sunday - Week 1

• 1 ea. Midnight Sandwich w/ 3 oz. Pork, Ham & Swiss Cheese
• 1 pk. Plantain Chips
• ½ c. Potato Salad
• 1 pkt. Lite Mayo & Mustard
• 4 oz. Yogurt w/ Fruit
• 8 oz. 1% Fat Milk

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Week 2 Effective: January 15, 2024

Monday - Week 2

• 1 c. Black Bean Soup
• 3 oz. Macitas de Puerco (pork chunks)
• ½ c. Capri Blend
• ½ c. Brown Rice
• 1 ea. Fresh Tangerine
• 8 oz 1% Fat Milk

Tuesday - Week 2

• 1 c. Split Pea Soup
• 3 oz. Ropa Vieja
• ½ c. Brown Rice
• ½ c. Green Bean w/ Mushroom, Onion & Garlic
• 1 ea. Fresh Pear
• 8 oz. 1 % Fat Milk

Wednesday - Week 2

• 3 oz. Roast Chicken ¼ w/ 1 oz. mojo
• ½ c. Mashed Potato
• ½ c. Peas & Carrots w/ Onion
• 1 ea. Fresh Banana
• 1 ea. Corn Muffin
• 8 oz. 1% Fat Milk

Thursday - Week 2

• 1 c. Lentil Soup
• 3 oz. Beef Picadillo
• ½ c. Brown Rice
• ½ c. California Blend
• 1 ea. Fresh Apple
• 8 oz. 1% Milk

Friday - Week 2

• 12 oz. Chicken & Broccoli Fettuccini Alfredo
• ½ c. Green Beans
• 1 ea. Fresh Plum
• 8 oz. 1% Milk

Saturday - Week 2

• 1 ea. Cuban Sandwich
• 1 pk. Potato Chips
• 1 ea. Fresh Fruit in Season
• 1 ea. V-8 Juice
• 8 oz. 1% Fat Milk

Sunday - Week 2

• 2 oz. Turkey Slices, Swiss Cheese on a WW Hamburger Bun
• 1 ea. Sun Chips
• 1 ea. Fresh Fruit
• 4 oz. Fruit Juice
• 8 oz. 1% Fat Milk

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Week 3 Effective: January 22, 2024

Monday - Week 3

• 1 c. Plantain Soup
• 4 oz. Tuna Salad
• ½ c. Lettuce & Tomato Slices
• 1 ea. WW Hamburger Bun
• ½ c. Grapes
• 8 oz. 1% Milk

Tuesday - Week 3

• ¾ c. Red Bean Soup
• 3 oz. Tortilla Espanola w/ Tomato, Onion & Potato
• ½ c. Brown Rice
• ½ c. Oven Fried Plantains
• ½ c. Fruit Cup
• 8 oz. 1% Fat Milk

Wednesday - Week 3

• 10 oz. Turkey Lasagna w/ Tomato Sauce & Cheese
• 1 c. Italian Blend Veg.
• 1 ea. Fresh Apple
• 1 ea. WW Garlic Dinner Roll
• 8 oz. 1% Milk

Thursday - Week 3

• 8 oz. Tamal in Cazuela
• 5 oz. Pork Fricasee w/ Peppers, Onions & Tomatoes
• ½ c. Green Beans
• ½ c. Fruited Jello
• 8 oz. 1% Milk

Friday - Week 3

• 1 c. Galician Soup (White Beans, Turnips, Cabbage & Potato)
• 3 oz. Shredded Cilantro Chicken
• ½ c. Brown Rice
• ½ c. Peas & Carrots w/ Onions
• ½ c. Fruited Yogurt
• 8 oz. 1% Milk

Saturday - Week 3

• 2 ea. Ham Croquette, 1 oz. Swiss Cheese, Slice Pickle on a Hamburger Bun
• 1 pk. Mariquitas
• ½ c. Baby Carrots
• 1 pk. Lite Mayo & Mustard
• 1 ea. Fresh Fruit in Season
• 8 oz. 1% Fat Milk

Sunday - Week 3

• 1 ea. Midnight Sandwich w/ 3 oz. Pork, Ham & Swiss Cheese
• 1 pk. Plantain Chips
• ½ c. Potato Salad
• 1 pkt. Lite Mayo & Mustard
• 4 oz. Yogurt w/ Fruit
• 8 oz. 1% Fat Milk

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Week 4 Effective: January 29, 2024

Monday - Week 4

• 3 oz. Meatloaf w/ 1 oz. Lite Gravy
• ½ c. Mashed Potatoes
• ½ c. Green Beans
• ½ c. Arroz con Leche
• ½ c. Fruit Cup
• 8 oz. 1% Fat Milk

Tuesday - Week 4

• 1 c. Chicken Noodle Soup
• 3 oz. Chicken Leg ¼ w/ 1 oz. Mojo
• ½ c. White Rice
• ½ c. Boiled Pumpkin with Onion & Olive Oil
• 1 ea. Fresh Banana
• 8 oz. 1% Milk

Wednesday - Week 4

• 6 oz. Enchilado de Bacalao w/ Potato, Olive, Peppers & onion
• ½ c. White Rice
• ½ c. Fried Plantains
• ½ c. Sauteed Peppers & Onions
• 1 ea WW Roll
• 1 ea Margarine Reddie
• 1 ea. Orange
• 8 oz. 1 % Milk

Thursday - Week 4

• ½ c. Black Bean Soup
• 3 oz. Shredded Beef in 1 oz. Garlic & Onions
• ½ c. White Rice
• 1 oz. Mariquita Chips
• ½ c. Fresh Fruit in Season
• 8 oz. 1 % Milk

Friday - Week 4

• 3 oz. Shredded Pork w/ Mojo
• 1 c. Morors (1/2 c Black Beans & ½ c Brown rice
• ½ c. Yuca w/ Mojo
• ½ c. Yogurt w/ Berries
• 8 oz. 1% Milk

Saturday - Week 4

• Cuban Sandwich
• 1 pk. Potato Chips
• 1 ea. Fresh Fruit in Season
• 1 ea. V-8 Juice
• 8 oz. 1% Fat Milk

Sunday - Week 4

• 2 oz. Turkey Slices, Swiss Cheese on a WW Hamburger Bun
• 1 ea. Sun Chips
• 1 ea. Fresh Fruit
• 4 oz. Fruit Juice
• 8 oz. 1% Fat Milk